Substance Use

Support for Substance Use & Life Changes

If your substance use is starting to feel like it’s getting in the way of your life, you’re not alone. Whether you’re thinking about cutting back, quitting, or just trying to figure out your next steps, therapy can be a place to explore your options without judgment. Together, we’ll work on understanding your relationship with substances, building coping skills, and making changes that feel right for you. You don’t have to do this alone-let’s take the next step together.