We offer several levels of service depending on your needs.
Assessment:
Individual Therapy:
– Goal Oriented: 4 -6 sessions focused on one collaborative goal.
– Phase of life adjustments/changes: 6-16 meetings to explore 2-3 goals.
– Relationship and Overall Life Changes: # of sessions to be discussed in collaboration with clinician. Focus is on in depth desired changes to self, relationships and other areas of life.
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
“The only thing constant is change.” ~ Heraclitus, Greek philosopher
There is no stigma in seeking help, only relief from the burdens you are currently carrying alone.
I work one-on-one with individuals to help them improve their overall well-being.
Do you need support, but can’t make it to an in-person appointment?
Women’s issues can take a serious toll on a woman’s emotional, physical, and mental health.
Please complete the form below to schedule an appointment.
We will try our best to accommodate your request and will be in touch ASAP.